Projection Motion

What is projectile motion?
Projectile motion is the angle of release which can increase or decrease the distance traveled. Another motion is the height of release which which can also increase or decrease your travel distance. The higher your height and angle can make your throw go further. The more speed you have can also increase or decrease depending on the speed of the object.

What are the three parts of pm
AoR/Angle of Release
HofR/Height of Release
And SoR/Speed of Release

Explain the activity this morning related to pm
The activity that was done this morning was trying to shoot the paper into the hoop. We had to use pm to get it into the hoop. What we used to flick the paper was a rubber band. We had to find the height, speed and angle of release to get the paper in the hoop.

The Musculoskeletal system

• Choose one activity we have completed in class and describe what your task was.

1. Kahoot: For kahoot we had to figure out the bones and muscle in the body. I worked with Brodie and jack because jack's computer froze. It was very difficult for me because I didn't know what I was doing. 

What are the three types of muscles?

1. The cardiac is the muscle found in the heart & moves continuously without control.
2. The skeletal muscle is found throughout skeleton & the person controls movements.
3. The smooth muscle is found in organs such as intestines & moves continuously without control.

• Describe what agonist and antagonist muscles are?

1. The agonist is the muscle that shortens when shooting a free throw in basketball. The tricep brachii is the muscle the shortens when you shoot the basketball. When shooting a basketball elbow flexion is the flexion you use.
2. The antagonist is the muscle that lengthens when shooting a free throw in basketball. The bicep brachii is the muscle that lengthens during a free throw When shooting a basketball elbow flexion is the flexion you use.